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 NUTRITION FOR TRANS ATHLETES, PT 1
Blog Karina Damiani Blog Karina Damiani

NUTRITION FOR TRANS ATHLETES, PT 1

“…These broad recommendations, coupled with insufficient ongoing research, mean transgender athletes often lack the clear, supportive guidance they deserve. Even the seemingly neutral language we use in nutrition (what’s assumed to be “normal” or “standard”) can unintentionally exclude or alienate trans individuals. Building truly inclusive and individualized care requires us to rethink these foundational assumptions....”

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