Whether you’re team Whitney or team Chaka, you are going to be TEAM QUIANA after this rip roarin’ episode of OUTcast featuring Olympic Lifting American Record Holder Quiana Welch. Brooks finds new fashion goals in the form of a “legless”, Alex gets schooled in the art of “hair hats”, and Will develops a new girl-crush. Quiana touches on growing up black in a predominantly white community, her journey toward representation in strength sports, and taking her first step toward motherhood — and is hilarious and heartwarming all the while. This one is not to be missed, hennies.

OBSESSED: “Giada De Laurentiis Teaches Ellen Italian Words” – https://www.youtube.com/watch?v=A7dMIJz_cno

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