Guest Blog: Sherry Yu

TL; DR: Advocacy Matters  I found CrossFit in January 2017, in the middle of Chicago winter, in the darkest time of my life. What started as a “well it could not get worse” last-ditch effort turned around to be one of the best life-changing decision…

GUEST BLOG: Angel Flores

Competing To Lose: The Game of a Trans Competitive Athlete I’m staring at the barbell on the floor, loaded up. 405 pounds. It is my third personal record attempt of the day, and all eyes are on me. I’m standing now, pacing back and forth…

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